The Moment
Monique Samuels is back in Potomac – but her ex is apparently still on the call sheet.
The former full-time star of The Real Housewives of Potomac has returned in a “friend of” role for Season 10, and she’s using her screen time (and her press tour) to draw a very clear picture of life post-Chris Samuels.
In a new chat on Page Six’s “Virtual Reali-Tea” podcast, Monique says her ex-husband, retired NFL player Chris Samuels, is “keeping tabs” on her as she steps back into reality TV, but allegedly doing it through other people instead of reaching out directly.
She calls their co-parenting dynamic “a nightmare,” claims he has mutual acquaintances run interference for him, and suggests he acts clueless on camera about show drama while staying fully updated behind the scenes. On top of that, she says a current cast figure is serving as his “mouthpiece” and that the whole thing feels sneaky and “on brand” for him – her words, not mine.
All of this is landing just as Monique rolls out her upcoming book, “Love Letters from Versions of Myself: A Memoir of Self-Discovery, Transformation & Healing”, which she promises will go deep into the darkest parts of the marriage and her healing afterwards.
So we’ve got an ex-husband, a Bravo comeback, a messy communication chain, and a memoir? That’s not just a storyline, that’s a franchise.
The Take
I’ll be honest: none of this is shocking – but the timing is fascinating.
On one hand, if your ex is back on TV talking about her personal evolution, and you know the show loves to dig into past relationships like it’s a group project, of course you’re going to pay attention. That part isn’t sinister; it’s human.
On the other hand, Monique’s version of events – ex allegedly asking around, cast members allegedly relaying messages, everybody pretending they don’t know what’s going on when the cameras roll – sounds less like healthy co-parenting and more like a middle-school group chat with glam squads.
This is the hazard zone of reality TV divorce: your real life becomes content, but your kids still have to go to school on Monday. Monique says co-parenting is a nightmare; Chris, at least so far, isn’t out here doing sit-down interviews to rebut her. That leaves the audience in that weird Housewives gray area where one person is talking and the other is edited in via phone calls and text screenshots.
It’s also impossible to ignore that Monique is stacking platforms at once – RHOP scenes, a press-friendly narrative, and a self-help memoir. I’m not mad at the hustle; women are allowed to monetize their pain. But let’s be real: Bravo doesn’t just capture conflict, it amplifies it. Trying to heal a marriage wound while your friend group debates it on camera is like trying to do yoga in the middle of a construction site.
There’s a deeper question here: where’s the line between “telling your truth” and re-litigating an entire marriage in public when you share three young children? Monique clearly feels like she kept up a strong front for years and is now pulling the curtain back. Chris, according to her, is still more comfortable operating offstage – allegedly through other people, allegedly while acting innocent on camera.
To me, it looks like two very different coping styles colliding: one person processing out loud in confessionals and book chapters, the other allegedly lurking in the group text. The real loser, as usual, is any chance at low-drama co-parenting.
If Housewives has taught us anything, it’s this: when your ex’s name becomes a storyline, you’re not just in a divorce, you’re in syndication.
Receipts
Confirmed:
- In an interview with Page Six’s “Virtual Reali-Tea” published December 5, 2025, Monique says her ex Chris Samuels is “keeping tabs” on her as she returns to RHOP, and describes their co-parenting as a “nightmare” (her wording, as quoted in the piece).
- She alleges on the same podcast that he does not address show drama with her directly but instead goes “through people” and that a current cast personality acts as his “mouthpiece,” while he appears unaware on camera.
- Chris and Monique, who share three children, finalized their divorce in 2023, according to prior coverage of their split that cited court filings from that year.
- Bravo currently features Monique in a “friend of” capacity for Season 10 of The Real Housewives of Potomac, with new episodes airing Sundays and streaming next day on Peacock.
- Monique has announced an upcoming book titled “Love Letters from Versions of Myself: A Memoir of Self-Discovery, Transformation & Healing”, described by her as a mix of memoir and self-help in the Page Six interview.

Unverified / Monique’s allegations:
- That Chris is “keeping tabs” on her primarily through cast members and mutual acquaintances rather than direct communication.
- That he deliberately plays innocent about show drama while privately seeking information, including through alleged text exchanges with cast figures.
- Her broader characterization of him as sneaky, shady, and “on brand” in how he handles their post-divorce dynamic. These are her opinions and have not been publicly addressed in detail by Chris.
Sources: Monique Samuels’ interview on Page Six’s “Virtual Reali-Tea” (Dec. 5, 2025); prior reporting on her 2023 divorce from Chris Samuels; Bravo’s public listings and broadcasts for “The Real Housewives of Potomac.”
Backstory (For Casual Readers)
If you dipped out of the Bravo universe a while ago, here’s the quick refresher: Monique joined RHOP in Season 2 and quickly became a fan favorite – wealth, readies, pet bird, the whole package. Her marriage to Chris, a former NFL offensive tackle, was a big part of her storyline. Things soured publicly after escalating cast feuds and that infamous reunion binder, and Monique left the show after Season 5. She later appeared on another reality series focused on married life in D.C., then separated from Chris; the two finalized their divorce in 2023. Now she’s back in Potomac in a smaller role, with a lot more to say about what was really going on behind those Bravo-perfect scenes.

What’s Next
On the TV side, expect this to keep bubbling all season. Any time an ex keeps getting mentioned in confessionals and phone calls, the odds of it making the reunion are roughly 100 percent. The questions practically write themselves: Did Chris really reach out to certain cast members? Who knew what, and when? And did anyone think, even for a second, about how this plays out for the kids watching later?
Off-camera, the bigger swing will be Monique’s book. A memoir-plus-self-help guide is a clear signal she’s not just trying to revisit old wounds; she wants to position herself as a cautionary tale and, possibly, a coach. Depending on how specific she gets about Chris and their marriage, that could either bring real closure – or light up a whole new round of headlines.
As for Chris, we’ll have to see if he stays mostly silent, issues a statement, or eventually sits down somewhere to tell his own version. Silence can feel classy… until the other person has a show, a podcast circuit, and a book launch.
Either way, Monique and Chris are locked in that uniquely modern situation: the marriage ended, but the storyline didn’t. The legal papers are filed; the narrative is still in production.
Over to you: when a reality-star marriage ends, do you think it’s fair game to unpack every detail on TV and in a book, or should exes with kids draw a harder line?

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